200+ Sternum Tattoos: True Source of Your Power and Energy

Last update: January 11, 2023

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Sternum tattoos are a popular body art trend among both men and women. These tattoos are placed on the breastbone, between the collarbones, and can be a powerful and meaningful addition to one's tattoo collection. This article will explore the symbolism, meaning, and top ideas behind sternum tattoos, who should consider getting one, the history and origin of this unique tattoo placement, and answers to some frequently asked questions about sternum tattoos.

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What does the sternum tattoo symbolize?

Sternum tattoos are often chosen for their symbolic meaning. The breastbone, also known as the sternum, is often associated with protection, strength, and courage. The sternum is also believed to be a source of power and energy, making it a perfect location for tattoos representing inner strength and personal power. Some people may also choose a sternum tattoo to represent their connection to their family or loved ones, as the sternum is located near the heart.

What is the meaning behind sternum tattoos?

Sternum tattoos can have a variety of meanings, depending on the design and imagery used. Some people get sternum tattoos representing their passions, beliefs, or personal values. For example, someone may choose a sternum tattoo of a wolf to symbolize their strength and determination or a flower tattoo to symbolize their connection to nature. Other popular designs for sternum tattoos include stars, mandalas, and tribal patterns.

Top 5 rated sternum tattoo ideas and their meanings:

Wolf Sternum Tattoo – Strength and determination

Flowers Sternum Tattoo – Connection to nature

Star Sternum Tattoo – Ambition and reaching for the stars

Mandala Sternum Tattoo – Inner balance and harmony

Tribal Sternum Tattoo  – Cultural or tribal pride

Who should get a sternum tattoo?

Sternum tattoos are suitable for both men and women and can be an excellent choice for anyone looking for a meaningful and powerful tattoo design. However, it is important to remember that sternum tattoos can be painful, as the breastbone is a sensitive area. If you are considering a sternum tattoo, it is essential to be prepared for the pain and remember that the tattoo's visibility could be limited by clothing choices, or even the exposed sternum could be viewed differently in different cultures. It is also important to consider the long-term commitment and potential consequences of getting a sternum tattoo, such as the potential impact on future employment opportunities or personal relationships.

History and origin of the sternum tattoo

The history of sternum tattoos is not well-documented, but the tradition of tattooing the breastbone has likely been around for centuries. In many ancient cultures, tattoos were seen as a way to connect to the spiritual realm and to gain protection and strength. The tradition of sternum tattooing was passed down through generations, with the designs and meanings evolving over time.

General Breakdown Of Tattoo Pain Levels On Different Body Parts

Here is a breakdown of the different tattoo pain levels:

  • Low: This level of pain is generally described as a mild discomfort or tickling sensation. It is similar to the sensation of getting a light scratch or scrape.
  • Moderate: This level of pain is generally described as a moderate discomfort or aching sensation. It is similar to the sensation of getting a deep scratch or scrape or being pinched.
  • High: This level of pain is generally described as a strong discomfort or throbbing sensation. It is similar to the sensation of getting a burn or being stung by a bee.

It's important to note that pain tolerance is highly individual and can vary greatly from person to person. Some people may find certain body parts more or less painful than others, and the same body part can be more or less painful for different people. Additionally, the level of pain can be affected by factors such as the size and location of the tattoo, the skill of the tattoo artist, and the individual's own pain threshold.


Tattoo placement pain level chart


Body Part

Pain Level

Explanation

Forehead

Low

The forehead has few nerve endings, so it is not a particularly painful area.

Eyebrows

Low

The eyebrows have few nerve endings, so the pain level is relatively low.

Ear

Low

The ear is a relatively thin and fleshy area, so the pain level is low.

Nostril

Low

The nostril is a small area with thin skin, so the pain level is low.

Lip

Low to Moderate

The lip has more nerve endings than some other areas, so it may be slightly more painful.

Cheek

Low to Moderate

The cheek has a moderate amount of nerve endings, so it may be slightly more painful.

Neck

Moderate

The neck has a moderate amount of nerve endings, so it may be slightly more painful.

Chest

Moderate to High

The chest has a high concentration of nerve endings, so it can be quite painful.

Abdomen

High

The abdomen has a high concentration of nerve endings, so it can be quite painful.

Back

High

The back has a high concentration of nerve endings, so it can be quite painful.

Shoulders

High

The shoulders have a high concentration of nerve endings, so they can be quite painful.

Upper Arms

Moderate to High

The upper arms have a moderate to high concentration of nerve endings, so they can be somewhat painful.

Elbows

High

The elbows have a high concentration of nerve endings, so they can be quite painful.

Forearms

Moderate

The forearms have a moderate concentration of nerve endings, so they are not as painful as some other areas.

Hands

High

The hands have a high concentration of nerve endings, so they can be quite painful.

Lower Arms

Low to Moderate

The lower arms have a lower concentration of nerve endings, so they are not as painful as some other areas.

Wrists

Low

The wrists have a low concentration of nerve endings, so they are not very painful.

Lower Back

High

The lower back has a high concentration of nerve endings, so it can be quite painful.

Buttocks

High

The buttocks have a high concentration of nerve endings, so they can be quite painful.

Thighs

High

The thighs have a high concentration of nerve endings, so they can be quite painful.

Knees

High

The knees have a high concentration of nerve endings, so they can be quite painful.

Calves

Low to Moderate

The calves have a low to moderate concentration of nerve endings, so they are not as painful as some other areas.

Ankles

Low

The ankles have a low concentration of nerve endings, so they are not very painful.

Tattoo aftercare tips

Before getting a tattoo:

  1. Choose a reputable tattoo artist and parlor. Research the artist's portfolio and read reviews from previous clients.

  2. Consult with the artist about the design and placement of the tattoo.

  3. Make sure you are in good health. If you have any medical conditions or are taking any medications that may affect your ability to heal, be sure to let your tattoo artist know.

  4. Consider using a numbing cream to reduce pain during the tattooing process. These creams contain a numbing agent (such as lidocaine) that can be applied to the skin before the tattoo is done. It's important to follow the instructions on the numbing cream and to only use it as directed.

  5. Avoid alcohol, caffeine, and other substances that can thin your blood for at least 24 hours before getting a tattoo.

  6. Eat a healthy meal before your tattoo session to ensure that your blood sugar is stable.

  7. Wear loose, comfortable clothing that allows easy access to the area being tattooed.

After getting a tattoo:

  1. Follow the aftercare instructions provided by your tattoo artist. These may include:

  • Keeping the tattoo clean and covered with a bandage for the first few hours after getting tattooed.

  • Washing the tattoo with lukewarm water and a mild soap (such as unscented, antimicrobial soap) and patting it dry with a clean towel.

  • Applying a thin layer of tattoo ointment or lotion (such as A&D or Aquaphor) to the tattoo and covering it with a clean bandage or wrap.

  • Repeating this process for the first few days, or until the tattoo has fully scabbed over.

  1. Avoid soaking the tattoo in water for the first week, such as in a bath or pool.

  2. Avoid picking or scratching at the scabs, as this can cause the tattoo to fade or become infected.

  3. Avoid exposure to direct sunlight or tanning beds for at least 2-4 weeks.

  4. If you experience any redness, swelling, or unusual discharge, contact your tattoo artist or a healthcare professional.

Overall, it's important to keep your tattoo clean and moisturized during the healing process to ensure that it heals properly and looks its best. Using a numbing cream can help reduce pain during the tattooing process, but it's important to use it as directed and to follow all aftercare instructions to ensure that your tattoo heals properly.

People Also Ask:


Is a sternum tattoo painful?

A sternum tattoo can be painful, as the breastbone is a sensitive area. The area around the breastbone has a relatively low amount of fatty tissue and muscle, which means that the needle will be closer to the bone and can cause more pain than other areas of the body. Additionally, the skin over the sternum is relatively thin, which can also contribute to the pain. However, everyone's pain tolerance is different, and some people may find the pain tolerable while others may find it unbearable.

What are the best designs for sternum tattoos?

The best designs for sternum tattoos are subjective, as different people will have different preferences. However, some popular designs for sternum tattoos include flowers, wolves, stars, mandalas, and tribal patterns. These designs are popular for their symbolic meanings. It's also important to remember that designs will differ depending on the size you want for your tattoo, as bigger designs could get more complex.

How should I care for my sternum tattoo?

Proper care for a new sternum tattoo is important to promote healing and prevent infection. These steps include:

  • Keep the tattoo clean with mild soap and warm water

  • Apply a thin layer of a fragrance-free and dye-free lotion or ointment over the tattoo

  • Keep the tattoo covered with a sterile bandage for the first 24 hours

  • Avoid exposure to direct sunlight, sea, chlorine, and other irritants.

  • Avoid vigorous exercise, sweating, and tight clothing for the first 2-3 days

  • Clean the tattoo when changing clothes and keep it dry for the first days

  • Avoid picking and scratching at the tattoo

  • Repeat the process for at least 2-3 weeks or until it heals.

Can I breastfeed with a sternum tattoo?

Getting a sternum tattoo is not recommended if you plan to breastfeed in the future, as the tattoo ink can potentially harm a newborn baby. There is also a risk of infection during the healing process that could affect the ability to breastfeed. If you are nursing or planning to in the future, it's best to avoid getting tattoos in or near the breast area.

How long does a sternum tattoo take to heal?

Sternum tattoos can take anywhere from 2 to 6 weeks to fully heal, depending on the size and complexity of the tattoo. However, it can take up to 8 weeks for some tattoos. During this time, following proper aftercare instructions is essential to ensure that your tattoo heals properly and with minimal scabbing or scarring. It's also important to avoid exposure to sunlight, sweat, and harsh chemicals during the healing process.


Watch A video of a sternum tattoo done by a pro


200+ sternum tattoo Ideas For Your Inspiration


Final thoughts:

Sternum tattoos are a powerful and meaningful way to express oneself. The breastbone, also known as the sternum, is often associated with protection, strength, and courage. The meaning behind a sternum tattoo can be personal, and many choose designs that reflect their passions, beliefs, or values. However, before getting a sternum tattoo, it is important to be prepared.

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